General Fitness & Health Activities and Clubs

Refine Your Results

Category
Weekday
Bokwa

Bokwa

Bokwa at the Hilt with Gemma and Bobbie is a fun and friendly class that anyone can enjoy.

Circuit Training Classes

Circuit Training Classes

The ultimate full body workout utilising a variety of exercise equipment and body weight training, in a non-stop high intensity fitness session

Fitness Pilates with Sogetfit

Fitness Pilates with Sogetfit

Every Tuesday 9.45am-10.45am and every Thursday 7:15pm - 8.15pm

Fitness Pilates is a friendly fitness class aimed at all levels, ages and abilities. It includes Pilates techniques and exercises in a non-intimidating and easy to follow way. Fitness Pilates is designed to develop stronger core muscles, restore postural alignment and develop a more toned, mobile and flexible body. Come and join us. We work on a pay as you go basis with no upfront payments. Contact Sheridan on 07931 281884 or email: sogetfit@googlemail.com

GENERAL FITNESS

GENERAL FITNESS

General Fitness

A General Fitness Class, Wednesday 9.15am-10am Cranbury Room. For more information please contact:- www.AGMartialArts.com

Hayley's Pilates

Hayley's Pilates

Tuesday Evening Pilates

Classes run 17:30, 18:30 and 19:30 every Tuesday evening in the Cranbury Room. Contact book@hayleypilatesyoga.co.uk to book your *FREE* first class.

Legs Bums & tums

Legs Bums & tums

Saturday Mornings 8:30 till 9:30

Legs Bums and Tums is on a Saturday morning at 8.30am to 9.30am, its for anyone who wants a fun filled way to help tone up those wobbly bits you love to hate.

NV Pilates

NV Pilates

Stott Pilates

Wednesdays 6.30pm-8.30pm Cranbury Room - Weekly courses being run for Beginners and Intermediates

Physiotherapy Pilates - Beginners

Physiotherapy Pilates - Beginners

Class Time 10.15am-11.15am Friday Term-Time Only - The Loft

Term time pilates class for beginners run by a chartered physiotherapist, who has trained with the Australian Physiotherapy Pilates Institute. Classes are kept small (9-10 max) to allow for individual attention. Contact Stephanie Cain, Wessex Specialist Physiotherapy on 07837 009895.

Physiotherapy Pilates - Beginners

Physiotherapy Pilates - Beginners

Class Time: Friday 11.15am-12.15pm Term time only - The Loft

Term time pilates classes run by a chartered physiotherapist, who has trained with the Australian Physiotherapy Pilates Institute. Classes are kept small (9-10 max) to allow for individual attention. Contact Stephanie Cain, Wessex Specialist Physiotherapy on 07837 009895.

Physiotherapy Pilates - Intermediate & Advanced

Physiotherapy Pilates - Intermediate & Advanced

Monday 9am-10am, Friday 9am-10am (term time only)

Term time pilates classes run by a chartered physiotherapist, who has trained with the Australian Physiotherapy Pilates Institute. Classes are kept small (9-10 max) to allow for individual attention. Contact Stephanie Cain, Wessex Specialist Physiotherapy on 07837 009895.

Better Maths Oak Motors Parkview Community Playgroup Apollo Internet Media Kingsway Design Mobile Beauty Therapist ALB Electrical Advertise Here