Gentle Flow Yoga

Experience a joyful and uplifting start to your day with my Gentle Flow Yoga Class

We move mindfully from one posture to the next while connecting to our breath.  Postures include moving up and down onto the floor and a range of standing, sitting and balancing postures (using the wall for support if needed).  Allowing for greater mobility, strength, focus and balance.

This is a mixed ability class and suitable for complete beginners.

You first class is FREE using the code Welcome at the checkout.

Book your space at www.bookwhen.com/beckyleayoga

If you have any questions then please email me at becky@beckyleayoga.co.uk.

Website: www.beckyleayoga.co.uk.

I'll look forward to welcoming you to class soon.