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Tai Chi and Chi Kung

Every Thursday 2 - 3pm

Tai Chi and Chi Kung are ancient Chinese exercises practised to increase your life span. They also improve balance, posture and co-ordination. Lower your blood pressure, improve your health and wellbeing. The exercises are simple and fun.

Come along and try a class.

For further information please contact:

malcolm.calvert2@ntlworld.com

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