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Sound & Gong Bath Meditation

Meditation

A relaxing and meditative journey of improvised Sound and Music.  Bring a yoga mat, blanket and pillow, get comfy and relax, de-stress and recharge with therapeutic sounds.

During the meditation I will intuitively play a variety of therapeutic instruments including Venus Gong, Himalayan singing bowls, koshi chimes, hand-pan, tuning forks, rattles, shamantic drum, native American-style flutes and the mbira.  The instruments and techniques are practiced and recommended by the College of Sound Healing.

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