General Fitness & Health Activities and Clubs

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Pilates - Improvers Class in the Loft

Pilates - Improvers Class in the Loft

Monday, 10:30am - 11:30am

Call Sharon Raichura on 07944 613418. Email: sharon@hampshirepilates.org.uk.

Pilates for All on Thursday Nights

Pilates for All on Thursday Nights

Pilates

Sharon is starting a new evening class in the loft for all levels. Pilates is great for back pain and can help with anxiety. Come along and meet a whole new you! Every Thursday in the loft, including school holidays at 7.15 pm - 8.15 pm, first class free, £45.00 for six classes. Email sharon@hampshirepilates.org.uk Call Sharon 07944 613418

Sogetfit - Pilates for Ladies

Sogetfit - Pilates for Ladies

Every Tuesday 9.45am-10.45am and every Thursday 7:15pm - 8.15pm

A relaxed program to get you feeling fitter and feeing better about yourself. Contact Sheriden on 07931 281884 or email: sogetfit@googlemail.com

Tai Chi and Chi Kung

Tai Chi and Chi Kung

Every Thursday 2 - 3pm

Come and join us at the Hilt in Chandler's Ford for Tai Chi and Chi Kung classes.

Yoga with Candice

Yoga with Candice

Vinyasa and Yin Yoga

Vinyasa and Yin yoga classes to suit beginners to the more experienced. Expect to be challenged but also relaxed. Several classes per week plus monthly events at the Hilt. Please view my class timetable on www.yogawithcandice.com. Please arrive a few minutes prior to class start, wear comfortable clothes and bring a mat if you have one. Also bring water, an open mind and a sense of fun. For further enquiries email candice@myphone.coop or telephone 07591459521.

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