General Fitness & Health Activities and Clubs

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Bokwa

Bokwa

Bokwa at the Hilt with Gemma and Bobbie is a fun and friendly class that anyone can enjoy.

Circuit Training Classes

Circuit Training Classes

The ultimate full body workout utilising a variety of exercise equipment and body weight training, in a non-stop high intensity fitness session

Hayley's Pilates

Hayley's Pilates

Tuesday Evening Pilates

Classes run 18:30 - 19:30 and 19:30-20:30 every Tuesday evening in the Cranbury Room. Contact book@hayleypilatesyoga.co.uk to book your *FREE* first class.

Legs Bums & tums

Legs Bums & tums

Saturday Mornings 8:30 till 9:30

Legs Bums and Tums is on a Saturday morning at 8.30am to 9.30am, its for anyone who wants a fun filled way to help tone up those wobbly bits you love to hate.

NV Pilates

NV Pilates

Stott Pilates

Wednesdays 6.30pm-8.30pm Cranbury Room - Weekly courses being run for Beginners and Intermediates

Physiotherapy Pilates - Beginners

Physiotherapy Pilates - Beginners

Class Time 10.15am-11.15am Friday Term-Time Only - The Loft

Term time pilates class for beginners run by a chartered physiotherapist, who has trained with the Australian Physiotherapy Pilates Institute. Classes are kept small (9-10 max) to allow for individual attention. Contact Stephanie Cain, Wessex Specialist Physiotherapy on 07837 009895.

Physiotherapy Pilates - Intermediate & Advanced

Physiotherapy Pilates - Intermediate & Advanced

Monday 9am-10am, Friday 9am-10am (term time only)

Term time pilates classes run by a chartered physiotherapist, who has trained with the Australian Physiotherapy Pilates Institute. Classes are kept small (9-10 max) to allow for individual attention. Contact Stephanie Cain, Wessex Specialist Physiotherapy on 07837 009895.

Pilates  - Advanced in the Loft

Pilates - Advanced in the Loft

Mondays 9.30am-10.30am

Call Sharon to book 07944 613418. Email: sharon@hampshirepilates.org.uk. www.hampshirepilates.org.uk A challenging term-time only class to make you sweat!

Pilates -  Beginners Class in the Loft

Pilates - Beginners Class in the Loft

Thursday 10.30am - 11.30am

A gentle and relaxing Beginners Pilates class. Ideal for those with back pain and stress related difficulties. £10.00 for a one-class trial. Call 07944 613418 Email: sharon@hampshirepilates.org.uk

Pilates - Advanced Class in the Loft

Pilates - Advanced Class in the Loft

Thursday - 9.30am-10.30am

9.30am Advanced Pilates - a challenging class for those with Pilates experience. A good level of fitness is required for the Advanced Class. £52.00 for six classes and equipment provided Contact Sharon Raichura on 07944 613418. Email: sharon@hampshirepilates.org.uk.

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