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Physiotherapy Pilates - Beginners

Physiotherapy Pilates - Beginners

Class Time: Friday 11.15am-12.15pm Term time only - The Loft

Term time pilates classes run by a chartered physiotherapist, who has trained with the Australian Physiotherapy Pilates Institute. Classes are kept small (9-10 max) to allow for individual attention. Contact Stephanie Cain, Wessex Specialist Physiotherapy on 07837 009895.

Physiotherapy Pilates - Intermediate & Advanced

Physiotherapy Pilates - Intermediate & Advanced

Monday 9am-10am, Friday 9am-10am (term time only)

Term time pilates classes run by a chartered physiotherapist, who has trained with the Australian Physiotherapy Pilates Institute. Classes are kept small (9-10 max) to allow for individual attention. Contact Stephanie Cain, Wessex Specialist Physiotherapy on 07837 009895.

Pilates  - Advanced in the Loft

Pilates - Advanced in the Loft

Mondays 9.30am-10.30am

Call Sharon to book 07944 613418. Email: sharonspilates1@gmail.com www.sharonraichurapilatesandyoga.com. A challenging term-time only class to make you sweat!

Pilates - Advanced Class in the Loft

Pilates - Advanced Class in the Loft

Thursday - 9.30am-10.30am

9.30am Advanced Pilates - a challenging class for those with Pilates experience. A good level of fitness is required for the Advanced Class. £52.00 for six classes and equipment provided Contact Sharon Raichura on 07944 613418. Email: sharonspilates1@gmail.com

Pilates - Improvers Class in the Loft

Pilates - Improvers Class in the Loft

Thursday, 10:30am - 11:30am

Call Sharon Raichura on 07944 613418. Email: sharonspilates1@gmail.com

Pilates-Improvers in the Loft

Pilates-Improvers in the Loft

Mondays 10.30am - 11.30am

Improvers Pilates Class in the Loft. Call 07944 613418, email Sharonspilates1@gmail.com

Seasons Art Classes

Seasons Art Classes

ABSOLUTE BEGINNERS TO IMPROVERS - JUST LIKE YOU!

THE NEW TERM STARTS SOON FOR THIS POPULAR ART COURSE. MAKE FRIENDS AND LEARN NEW SKILLS. ONLY A FEW PLACES REMAIN. PLEASE CALL 01962 676360 TO BOOK AND AVOID DISAPPOINTMENT.

Sogetfit - Pilates for Ladies

Sogetfit - Pilates for Ladies

Every Tuesday 9.45am-10.45am and every Thursday 7:15pm - 8.15pm

A relaxed program to get you feeling fitter and feeing better about yourself. Contact Sheriden on 07931 281884 or email: sogetfit@googlemail.com

Solent Youth Action - Slams & J's

Solent Youth Action - Slams & J's

Tuesdays 6pm-9.30pm

SYA offer Slams & J’s on Tuesday nights 6pm – 9.30pm in the Loft at the Hiltingbury Community Centre We encourage young people to come along and socialise with their peers in a fun environment.

Tai Chi and Chi Kung

Tai Chi and Chi Kung

Every Thursday 2 - 3pm

Come and join us at the Hilt in Chandler's Ford for Tai Chi and Chi Kung classes.

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